Salem, Oregon
Registered on Mar 12, 2006
Activity Summary
This Week
- Cycling: 55.00 miles
Last Week
- Cycling: 32.73 miles
This Month
- Cycling: 125.65 miles
Last Month
- Cycling: 49.30 miles
Overall
- Cycling: 3792.03 miles
- Cycling Trainer: 07:27:00
Events
Goals
- Will I hit 1,000 this year?
- Lose 25lbs by September
Gear
- Bike: Torelli 20th Anniversary
- Bike: Torelli Gran Sasso
- GPS: GARMIN EDGE 305
- Bike: Torelli(Guerciotti)Ultrafoco/Carve
May 15, 2010
- Distance 55.00 miles
- Time 04:10:00
- Max Speed 34.00 mph
- Average Speed 13.20 mph
- Average Pace 4:32 min/mile
0 comments
Reach the beach from Amity. Rode solo, some headwind. No food at the finish...the beer is much more effective this way.
May 08, 2010
- Distance 29.48 miles
- Time 01:56:25
- Max Speed 32.50 mph
- Average Speed 15.19 mph
- Elevation 1172.00 feet
- Average Pace 3:56 min/mile
0 comments
May 03, 2010
May 01, 2010
- Distance 37.92 miles
- Time 03:01:22
- Max Speed 41.50 mph
- Average Speed 12.54 mph
- Elevation 2481.00 feet
- Average Pace 4:46 min/mile
0 comments
April 29, 2010
- Distance 13.30 miles
- Time 01:00:12
- Max Speed 36.90 mph
- Average Speed 13.26 mph
- Elevation 1122.00 feet
- Average Pace 4:31 min/mile
0 comments
Little ride up to chinook estates in south salem, to earn my pizza and beer tonight :)
