WIN's avatar
Jens Lind-Winther
Holte
jens.lind-winther.dk
Registered on Jan 11, 2007
 

Activity Summary

This Week

  • Running: 7.60 km

Last Week

  • Cycling: 12.20 km
  • Running: 23.22 km

This Month

  • Running: 22.82 km

Last Month

  • Cycling: 36.98 km
  • Running: 44.97 km

Overall

  • Cycling: 94.41 km
  • Running: 537.03 km
  • Swimming: 42500.00 meters
 
 
 
Running

January 06, 2009

Posted at 02:47 PM
  • Distance 7.60 km
  • Time 00:50:00
  • Average Speed 9.12 kph
  • Average Pace 6:34 min/km

Comments 0 comments

Øv, møgtur. Det var koldt og blæsende. Og meget koldt. Og mine ben gjorde ondt og det gjorde min mave også. Og så var jeg ikke i løbemode. Øv.

Running

January 03, 2009

Walking Posted at 08:27 AM
  • Distance 7.00 km
  • Time 01:20:00
  • Average Speed 5.25 kph
  • Average Pace 11:25 min/km

Comments 0 comments

Hyggetur med fruen i blæst og slud

Running

January 02, 2009

Brillerne - Kontoret - Trørød Posted at 11:17 AM
  • Distance 8.22 km
  • Time 00:44:00
  • Average Speed 11.21 kph
  • Average Pace 5:21 min/km

Comments 0 comments
Running

December 31, 2008

Gl. Holte - Høsterkøb - Sandbjerg - Vedbæk - Gl. Holte Posted at 09:02 AM
  • Distance 8.00 km
  • Time 00:45:00
  • Average Speed 10.67 kph
  • Average Pace 5:37 min/km

Comments 0 comments
Cycling

December 31, 2008

Mountainbike - ikke fast rute Posted at 09:01 AM
  • Distance 12.20 km
  • Time 00:49:00
  • Average Speed 14.94 kph
  • Average Pace 4:00 min/km

Comments 0 comments