ZachsDad's friends
January 07, 2009
Treadmill at Gold's3 miles 28:52
ran hills/walked intervals for the rest
January 06, 2009
Holly Hybrid Lake route
January 06, 2009
Treadmill at Gold's3 miles in 28:52 (fast for me)
ran hills/walked for the rest of the time
SUCK IT -- ALL YOU HOGGARTH'S ; )
January 05, 2009
Around lake, to Safeway and back
My left knee is starting to hurt....
January 04, 2009
Short Lake Route
January 03, 2009
Holly Hybrid Lake route
January 03, 2009
Treadmill at Home
January 02, 2009
Evergreen Hike- Distance 4.00 miles
- Time 02:00:00
- Average Speed 2.00 mph
- Average Pace 30:00 min/mile
- Elevation 800.00 feet
0 comments
Evergreen Hike
January 02, 2009
This was actually a hike up in Evergreen area. Pretty steep.
I weighed myself today and am officially appalled. Need to loose 10 lbs. Current Weight: About 126-127. Holy shit.
