Alex Spurzem
Sydney
Registered on Feb 12, 2008
 

Activity Summary

This Week

  • Running: 11.00 km
  • Cycling Trainer: 01:00:00

Last Week

  • no activities

This Month

  • Running: 11.00 km
  • Cycling Trainer: 01:00:00

Last Month

  • no activities

Overall

  • Running: 11.00 km
  • Cycling Trainer: 01:00:00
 

Friends

 
 
 
Running

February 14, 2008

Posted at 06:03 AM
  • Distance 11.00 km
  • Time 01:00:00
  • Average Speed 11.00 kph
  • Average Pace 5:27 min/km
  • Heart Rate Average 135.00 bpm
  • Heart Rate Max 166.00 bpm

Tags: TE2.7

Comments 0 comments

610kcal

Cycling Trainer

February 12, 2008

Posted at 05:59 AM
  • Time 01:00:00
  • Heart Rate Max 162.00 bpm
  • Heart Rate Average 140.00 bpm

Tags: TE3.3

Comments 0 comments

728kcal