- Distance 13.47 miles
- Time 02:28:01
- Average Speed 5.46 mph
- Average Pace 10:59 min/mile
- Elevation 1000.00 feet
- Resting Heart Rate 50.00 bpm
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- Distance 6.12 miles
- Time 00:54:05
- Average Speed 6.79 mph
- Average Pace 8:50 min/mile
- Elevation 400.00 feet
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September 06, 2006
Local flat route- Distance 2.81 miles
- Time 00:25:43
- Average Speed 6.56 mph
- Average Pace 9:09 min/mile
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