September 09, 2006
- Distance 6.12 miles
- Time 00:54:05
- Average Speed 6.79 mph
- Average Pace 8:50 min/mile
- Elevation 400.00 feet
In Salem. Ran down to Minto, out to far parking lot (loop), back out River Rd and around D's house, up Commercial and through neighborhood to home.
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