- Distance 7.02 miles
- Time 01:02:11
- Average Speed 6.77 mph
- Average Pace 8:51 min/mile
- Elevation 320.00 feet
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- Distance 7.14 miles
- Time 01:03:22
- Average Speed 6.76 mph
- Average Pace 8:52 min/mile
- Elevation 320.00 feet
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November 04, 2006
Local flat route- Distance 2.94 miles
- Time 00:26:21
- Average Speed 6.69 mph
- Average Pace 8:57 min/mile
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