- Distance 3.00 miles
- Time 00:27:30
- Average Speed 6.55 mph
- Average Pace 9:10 min/mile
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- Distance 4.00 miles
- Time 00:48:00
- Average Speed 5.00 mph
- Average Pace 12:00 min/mile
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- Distance 3.00 miles
- Time 00:26:48
- Average Speed 6.72 mph
- Average Pace 8:56 min/mile
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