September 12, 2006
Knee Rain Abort- Distance 1.70 miles
- Time 00:13:37
- Average Speed 7.49 mph
- Average Pace 8:00 min/mile
Rainy and 61 F.
Started running without stretching and my knees started to hurt almost immediately. I almost turned around, but thought I'd stretch around the 5 minute mark since stretching seemed to help last time. It did this time as well, but mother nature wanted me to turn back anyway. Not more than 3 minutes after stretching I got caught in a downpour. It had only been foggy until then. I decided it was "just one of those mornings" and turned around to head home.
I really need to get a new pair of shoes. I don't think I'll be able to run again until I do. Hopefully the knee pains will go away then.

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