• Distance 6.22 miles
  • Time 01:08:00
  • Average Speed 5.49 mph
  • Average Pace 10:55 min/mile

Tags: Asic Gel-Nimbus 9

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Running

March 16, 2008

Neahtawanta Inn 8 Mile Loop Posted at 10:35 PM
  • Distance 8.33 miles
  • Time 01:25:00
  • Average Speed 5.88 mph
  • Average Pace 10:12 min/mile

Tags: Asic Gel-Nimbus 8, Garmin Forerunner 305

Sunny but cold. 24 F without wind chill, probably 15 F with.

Ran with my Camelback M.U.L.E. since there were no water stations available (except for snow!).

Stopped for hydration around 4.5 miles (Kroupa & Central). Forgot to restart GPS after a music selection change, remembered about 1/3 of a mile down the road.

Ankles were a little sore from previous day's 6.5 mile hike, but it didn't seem to affect my running.

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