- Distance 20.20 miles
- Time 01:09:19
- Average Speed 17.48 mph
- Heart Rate Average 160.00 bpm
- Average Pace 3:25 min/mile
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- Distance 23.41 miles
- Time 01:20:52
- Average Speed 17.37 mph
- Heart Rate Average 152.00 bpm
- Average Pace 3:27 min/mile
3 comments
February 20, 2007
Rancho- Distance 6.10 miles
- Time 00:52:22
- Average Speed 6.99 mph
- Average Pace 8:35 min/mile
- Heart Rate Average 163.00 bpm
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