- Distance 4.06 miles
- Time 00:34:39
- Average Speed 7.03 mph
- Average Pace 8:32 min/mile
- Heart Rate Average 168.00 bpm
0 comments
- Distance 4.53 miles
- Time 00:38:39
- Average Speed 7.03 mph
- Average Pace 8:31 min/mile
- Heart Rate Average 164.00 bpm
1 comment
March 05, 2007
Campground- Distance 11.57 miles
- Time 00:37:48
- Average Speed 18.37 mph
- Heart Rate Average 149.00 bpm
- Average Pace 3:16 min/mile
Comments
you took your bike camping hehehe. Did you make s'mores :)??
Nice pace on the ride. Hope everyone is doing well.
Have a great week...
Kathi
I am going sooo crazy :) A little worried about the race, but I have hopes of finishing!
I like to spin, but I am jealous that your rides revolve around food, coffee and the beach (mostly jealous about the beach though, because we have none ;)!! I don't like coffee, but I love food!)
Ah to relax, I will do that after April 15th, hehehe.
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