- Distance 15.60 miles
- Time 01:00:00
- Max Speed 21.00 mph
- Average Speed 15.60 mph
- Average Pace 3:50 min/mile
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- Distance 16.00 miles
- Time 01:05:00
- Max Speed 27.00 mph
- Average Speed 14.77 mph
- Average Pace 4:03 min/mile
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March 17, 2007
1788 & back- Distance 16.00 miles
- Time 01:06:00
- Average Speed 14.55 mph
- Average Pace 4:07 min/mile
Rode off - got 4 blocks and noticed my head felt funny. Quick check revealed that once again had rode off without my helmet. So, I got to ride a little bit further today after turning back. other then that, pretty uneventful - strong headwind going out, nice tail wind coming back. Felt tired, but good...
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