- Distance 15.53 miles
- Time 00:55:24
- Max Speed 27.40 mph
- Average Speed 16.82 mph
- Elevation 331.00 feet
- Heart Rate Max 180.00 bpm
- Heart Rate Average 156.00 bpm
- Average Pace 3:34 min/mile
- Average Cadence 84 rpm
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- Distance 17.12 miles
- Time 01:08:20
- Max Speed 27.50 mph
- Average Speed 15.03 mph
- Elevation 371.00 feet
- Heart Rate Max 155.00 bpm
- Heart Rate Average 128.00 bpm
- Average Pace 3:59 min/mile
- Average Cadence 74 rpm
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August 09, 2008
Odessa & back- Distance 28.40 miles
- Time 01:53:33
- Max Speed 23.70 mph
- Average Speed 15.01 mph
- Elevation 471.00 feet
- Heart Rate Max 159.00 bpm
- Heart Rate Average 138.00 bpm
- Average Pace 3:59 min/mile
- Average Cadence 88 rpm
Nice, slow morning ride - tried to keep heart rate lower. Had head/cross (ESE) wind going out (12.7mph) - so tail/cross wind coming back (18.5mph). Nice ride. 75-80 degrees
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