- Distance 61.13 miles
- Time 04:02:37
- Max Speed 35.10 mph
- Average Speed 15.12 mph
- Elevation 2237.00 feet
- Heart Rate Max 146.00 bpm
- Heart Rate Average 114.00 bpm
- Average Pace 3:58 min/mile
- Average Cadence 80 rpm
1 comment
- Distance 21.62 miles
- Time 01:20:56
- Max Speed 37.00 mph
- Average Speed 16.03 mph
- Elevation 1148.00 feet
- Heart Rate Max 174.00 bpm
- Heart Rate Average 146.00 bpm
- Average Pace 3:44 min/mile
- Average Cadence 73 rpm
0 comments
June 16, 2007
China Camp loop- Distance 50.33 miles
- Time 03:57:25
- Max Speed 36.60 mph
- Average Speed 12.72 mph
- Elevation 3566.00 feet
- Heart Rate Max 168.00 bpm
- Heart Rate Average 126.00 bpm
- Average Pace 4:43 min/mile
- Average Cadence 80 rpm
Starting at Velo Rouge Cafe in the city, to Larkspur, over Wolfe Grade and then around China Camp, back up Wolfe Grade and back to the city.
Overcast and windy in the city and across the Golden Gate, but it cleared up in Corte Madera and ended being a nice day, windy, but nice
Add Comment