Running

March 20, 2008

Treadmill
  • Distance 3.10 miles
  • Time 00:28:22
  • Average Speed 6.56 mph
  • Average Pace 9:09 min/mile

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Running

March 22, 2008

10K at home Posted at 10:03 AM
  • Distance 6.34 miles
  • Time 01:06:00
  • Average Speed 5.76 mph
  • Average Pace 10:24 min/mile

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