- Time 00:35:00
- Heart Rate Max 110.00 bpm
- Heart Rate Average 90.00 bpm
- Distance 5.00 km
- Average Speed 8.57 kph
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- Time 00:30:00
- Heart Rate Max 112.00 bpm
- Heart Rate Average 92.00 bpm
- Distance 5.00 km
- Average Speed 10.00 kph
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June 10, 2006
- Distance 2.00 km
- Time 00:15:00
- Average Speed 8.00 kph
- Heart Rate Max 100.00 bpm
- Heart Rate Average 90.00 bpm
- Average Pace 7:30 min/km
just to the hardware store and back.. nothing big, but decided to log absolutely everything.
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