defeated's avatar
Joshua Cohen
Portland, OR
www.weendure.com/
Registered on Mar 11, 2006
 

Activity Summary

This Week

  • no activities

Last Week

  • Cycling: 23.17 miles

This Month

  • Cycling: 23.17 miles

Last Month

  • no activities

Overall

  • Cycling: 1631.66 miles
  • Cycling Trainer: 15:51:48
 
 
 
Cycling

July 19, 2008

Mosier Tunnel Posted at 02:07 AM
  • Distance 23.17 miles
  • Time 02:03:56
  • Max Speed 26.60 mph
  • Average Speed 11.22 mph
  • Elevation 1789.00 feet
  • Average Pace 5:20 min/mile

Tags: with:sam

Comments 0 comments

Nothing like not riding for 2.5 months. Oh wait, there's *lots* of things like not riding for 2.5 months. Riding for the first time in 2.5 months, on the other hand, that's good stuff.

Cycling

April 27, 2008

Posted at 08:03 PM
  • Distance 60.50 miles
  • Time 04:21:25
  • Max Speed 28.60 mph
  • Average Speed 13.89 mph
  • Elevation 926.00 feet
  • Average Pace 4:19 min/mile

Tags: with:sam, with:kam, roubaix, organized

Comments 0 comments

The second in our series of, "you can ride a metric century without actually training." As long as by "ride", you mean drag every down to a measly 12-13mph for the last 20 miles. Good thing we averaged close to 16 for the first 30...

Cycling

April 12, 2008

Marine Loop Posted at 08:41 PM
  • Distance 39.84 miles
  • Time 03:03:08
  • Max Speed 25.40 mph
  • Average Speed 13.05 mph
  • Elevation 1223.00 feet
  • Average Pace 4:35 min/mile

Tags: with:sam, with:kam, roubaix

Comments 0 comments

Ended up cutting the planned 50 mile ride short since I was completely beat at around mile 35 (as I suspected I would be given my experience yesterday). 2 weeks to get back into some minimum level of fitness before Monster Cookie.

Cycling

April 11, 2008

Springwater Out and Back Posted at 09:29 PM
  • Distance 15.18 miles
  • Time 01:04:55
  • Max Speed 21.40 mph
  • Average Speed 14.03 mph
  • Average Pace 4:16 min/mile

Tags: solo, roubaix

Comments 0 comments

Finally Spring has sprung in Portland. Gorgeous day out, felt great to actually get out and ride. My new bike is still awesome too. Hooray for cycling!

Cycling

February 24, 2008

Posted at 04:54 PM
  • Distance 13.07 miles
  • Time 01:03:31
  • Max Speed 23.20 mph
  • Average Speed 12.35 mph
  • Elevation 611.00 feet
  • Average Pace 4:51 min/mile

Tags: with:sam, with:kam, roubaix

Comments 0 comments

I can't remember the last time I actually rode two days in a row. Talk about crazy. Went on a tour of the Gresham Elementary School system with Sam and Kam. First chance to try out the compact double on a real climb. It went pretty well, I was pretty much exhausted by the top, but I'll attribute that to me being completely out of shape, and not the lack of a bail out gear.