- Distance 10.00 miles
- Time 01:00:00
- Average Speed 10.00 mph
- Average Pace 6:00 min/mile
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- Distance 49.00 miles
- Time 05:00:00
- Average Speed 9.80 mph
- Average Pace 6:07 min/mile
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- Distance 20.00 miles
- Time 02:00:00
- Average Speed 10.00 mph
- Average Pace 6:00 min/mile
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