Activity Summary
This Week
- Cycling: 40.60 miles
Last Week
- Cycling: 47.80 miles
This Month
- Cycling: 20.80 miles
Last Month
- Cycling: 213.10 miles
Overall
- Cycling: 1417.39 miles
- Running: 5.00 miles
- Cycling Trainer: 01:08:00
Events
Goals
- Ride 1000 miles in 2008
- get 30 minutes of something every day
Gear
- Bike: Kona Smoke 29-er (commute)
- Bike: Electra Townie (cruising)
October 02, 2008
Trail Commute- Distance 10.00 miles
- Time 00:58:07
- Max Speed 18.20 mph
- Average Speed 10.32 mph
- Average Pace 5:48 min/mile
relatively warm morning. left 10 mins late in the afternoon to miss the worst of the rain. very wet, very slow. rain cape is too awkward for regular commuting!
October 01, 2008
Trail Commute- Distance 10.80 miles
- Time 01:03:09
- Max Speed 19.50 mph
- Average Speed 10.26 mph
- Average Pace 5:50 min/mile
quite foggy the whole way! lots of wiping my glasses with the back of my gloves. but a little warmer than Mon/Tues. Safeway/coffee before work. pm was overcast & mild. not feeling well. (cold?!)
September 30, 2008
Trail Commute- Distance 9.90 miles
- Time 00:54:35
- Max Speed 19.70 mph
- Average Speed 10.88 mph
- Average Pace 5:30 min/mile
got foggy just before Chambers Lake in the morning. some overcast in the afternoon.
September 29, 2008
Trail Commute- Distance 9.90 miles
- Time 00:53:37
- Max Speed 20.30 mph
- Average Speed 11.08 mph
- Average Pace 5:24 min/mile
am cold, dark w/no mood, going to orange-stained horizon. full-finger gloves. quite warm pm, could've worn short sleeves. fewer flies than last week, but got one caught in my throat nonetheless.
September 26, 2008
Misc around town- Distance 4.80 miles
- Time 00:31:00
- Max Speed 25.60 mph
- Average Speed 9.29 mph
- Average Pace 6:27 min/mile
went with C when he got his hair cut. also to Bike Stand, Old School Pizza, then home.
