Eric
San Francisco, CA
Registered on Feb 22, 2008
 

Activity Summary

This Week

  • Running: 20.46 miles

Last Week

  • Running: 21.00 miles

This Month

  • Running: 66.46 miles

Last Month

  • Running: 43.00 miles

Overall

  • Running: 147.56 miles
 
 
 
Running

May 23, 2008

Cliff House Run (4 miles) Posted at 02:28 PM
  • Distance 4.00 miles
  • Time 00:33:58
  • Average Speed 7.07 mph
  • Average Pace 8:29 min/mile
  • Heart Rate Average 158.00 bpm
  • Heart Rate Max 177.00 bpm

Comments 0 comments
Running

May 22, 2008

Posted at 09:34 PM
  • Distance 5.00 miles
  • Time 00:44:52
  • Average Speed 6.69 mph
  • Average Pace 8:58 min/mile
  • Heart Rate Average 156.00 bpm
  • Heart Rate Max 224.00 bpm

Comments 0 comments
Running

May 20, 2008

Posted at 09:44 PM
  • Distance 4.00 miles
  • Time 00:33:32
  • Average Speed 7.16 mph
  • Average Pace 8:22 min/mile
  • Heart Rate Average 158.00 bpm
  • Heart Rate Max 174.00 bpm

Comments 0 comments
Running

May 18, 2008

Posted at 09:43 PM
  • Distance 7.46 miles
  • Time 01:23:17
  • Average Speed 5.37 mph
  • Average Pace 11:09 min/mile

Comments 0 comments

My first ever road race. I felt great during the whole thing. Kept at a nice pace. had to take long potty break. Maybe a bit too hydrated? :)

Running

May 16, 2008

Posted at 09:48 PM
  • Distance 4.00 miles
  • Time 00:35:22
  • Average Speed 6.79 mph
  • Average Pace 8:50 min/mile
  • Heart Rate Average 159.00 bpm
  • Heart Rate Max 224.00 bpm

Comments 0 comments