Running

July 06, 2008

McKenzie River Trail
  • Distance 17.00 miles
  • Time 02:36:33
  • Average Speed 6.52 mph
  • Average Pace 9:12 min/mile

Comments 2 comments
Running

July 08, 2008

Alton Baker Loop Posted at 10:13 AM
  • Distance 7.80 miles
  • Time 01:03:48
  • Average Speed 7.34 mph
  • Average Pace 8:10 min/mile

Ran slow. Legs tired still from the weekend. Not enough sleep last night.

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