July 12, 2008
Alton Baker Loop- Distance 12.50 miles
- Time 01:38:36
- Average Speed 7.61 mph
- Average Pace 7:53 min/mile
Ran over to Doris Ranch and back with Jim. Warm and humid this morning. Felt some sciatica, tight left hamstring.
Ran over to Doris Ranch and back with Jim. Warm and humid this morning. Felt some sciatica, tight left hamstring.
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Too many meetings causing inflammation of the sit-down muscle! Next time, run without your billfold in your pocket (that is all I know about sciatica so I thought I'd give some advice.) BTW, was Sciatica also a prison somewhere? Sounds familiar somehow.
I'll holler at you soon. WE REALLY, REALLY MISSED YOU TODAY. Oh, the beer we had to drink in your honor!
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