Running

August 20, 2008

Alton Baker Loop
  • Distance 6.20 miles
  • Time 00:46:30
  • Average Speed 8.00 mph
  • Average Pace 7:29 min/mile

Comments 1 comment
Running

August 22, 2008

H2C Leg 8 Posted at 10:06 PM
  • Distance 6.10 miles
  • Time 00:47:29
  • Average Speed 7.71 mph
  • Average Pace 7:47 min/mile

Actually leg 5.Very hard.

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