October 10, 2008
Harlow-Sheldon-Monroe Loop- Distance 2.80 miles
- Time 00:20:07
- Average Speed 8.35 mph
- Average Pace 7:11 min/mile
First run in 8 days. Didn't feel too bad. Didn't hack up very much snot or phlegm. Still apprehensive about running a marathon on Sunday. Oh well, I'll have fun with friends.

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