Activity Summary
This Week
- no activities
Last Week
- Cycling: 26.84 miles
This Month
- Cycling: 26.84 miles
Last Month
- Cycling: 109.84 miles
- Cycling Trainer: 03:10:53
Overall
- Cycling: 2258.72 miles
- Cycling Trainer: 09:55:43
Events
Goals
- For 2008:
TwoOne centuries and my third MS 150
Gear
- Bike: Cannondale R-700
- Other: Shoes: Sidi Genius 5.5 Carbon
- Other: Computer: CatEye Astrale 8
- Other: Helmet: Giro Atmos
- Other: Brain: Mississippi edition, v1978
- Other: 1up USA Trainer
June 07, 2008
Northshore Route- Distance 26.84 miles
- Time 01:31:57
- Max Speed 27.40 mph
- Average Speed 17.51 mph
- Average Pace 3:25 min/mile
May 31, 2008
Northshore Route- Distance 42.64 miles
- Time 02:26:58
- Max Speed 26.30 mph
- Average Speed 17.41 mph
- Average Pace 3:26 min/mile
May 24, 2008
Northshore Route- Distance 30.60 miles
- Time 01:45:34
- Max Speed 24.70 mph
- Average Speed 17.39 mph
- Average Pace 3:26 min/mile
May 17, 2008
Giro de Brandon route- Distance 36.60 miles
- Time 02:01:09
- Max Speed 34.30 mph
- Average Speed 18.13 mph
- Average Pace 3:18 min/mile
