gschneider's avatar
Greg Schneider
Saint Paul, Minnesota
Registered on May 23, 2006
 

Activity Summary

This Week

  • Cycling: 34.00 miles
  • Swimming: 8300.00 meters

Last Week

  • Cycling: 34.00 miles

This Month

  • Cycling: 47.00 miles
  • Swimming: 8300.00 meters

Last Month

  • Cycling: 230.00 miles
  • Swimming: 12400.00 meters

Overall

  • Cycling: 3358.14 miles
  • Swimming: 1392780.00 meters
  • Cycling Trainer: 12:40:00
 
 
 
Cycling

October 10, 2008

Posted at 11:04 PM
  • Distance 7.00 miles
  • Time 00:30:00
  • Average Speed 14.00 mph
  • Average Pace 4:17 min/mile

Comments 0 comments

To the pool, Barnes&Noble, and home.

Swimming

October 10, 2008

Posted at 11:04 PM
  • Distance 3000.00 meters
  • Time 01:00:00

Comments 0 comments

1000 SKIPS
10x50 drill
5x100 1:20
9x50 :45, :40, :35
50 ez
3x100 1:30 (all under 1:10)
200 ez

Three days in a row, and three good conversations, one with a committee member, and two others with new people. Definitely good to be back in the pool.

Swimming

October 10, 2008

Posted at 01:22 PM
  • Distance 3000.00 meters
  • Time 01:00:00

Comments 0 comments

1000 SKIPS
10x50 drill
6x100 kick 2:00
6x100 (IM/Free)
300 warm down

Cycling

October 10, 2008

Posted at 01:12 PM
  • Distance 5.00 miles
  • Time 00:20:00
  • Average Speed 15.00 mph
  • Average Pace 4:00 min/mile

Comments 0 comments

To the pool and the new Rainbow and home

Cycling

October 09, 2008

Posted at 11:55 AM
  • Distance 9.00 miles
  • Time 00:40:00
  • Average Speed 13.50 mph
  • Average Pace 4:26 min/mile

Comments 0 comments

To the pool and then to school and home.