Cycling

July 05, 2008

  • Distance 48.00 miles
  • Time 04:00:00
  • Average Speed 12.00 mph
  • Average Pace 5:00 min/mile

Comments 0 comments
Cycling

July 06, 2008

Posted at 12:05 PM
  • Distance 35.00 miles
  • Time 02:00:00
  • Average Speed 17.50 mph
  • Heart Rate Max 135.00 bpm
  • Heart Rate Average 108.00 bpm
  • Average Pace 3:25 min/mile

To Fort Snelling and back.

Comments

meyermp says,

Did you get an hrm? Or the old fingers to the jugular trick?

Posted 5 months ago

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