Swimming

July 14, 2008

  • Distance 4700.00 meters
  • Time 01:20:00

Comments 1 comment
Cycling

July 15, 2008

Posted at 06:55 PM
  • Distance 10.00 miles
  • Time 01:00:00
  • Average Speed 10.00 mph
  • Average Pace 6:00 min/mile

to school and back. Hot, so it's a slow pedaling day.

Add Comment

You must log in to leave a comment