Swimming

September 06, 2008

  • Distance 3300.00 meters
  • Time 00:45:00

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Cycling

September 07, 2008

Posted at 06:57 PM
  • Distance 8.00 miles
  • Time 00:40:00
  • Average Speed 12.00 mph
  • Average Pace 5:00 min/mile

To the Coop and Cub for groceries.

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