Swimming

October 08, 2008

  • Distance 2300.00 meters
  • Time 00:40:00

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Cycling

October 09, 2008

Posted at 11:55 AM
  • Distance 9.00 miles
  • Time 00:40:00
  • Average Speed 13.50 mph
  • Average Pace 4:26 min/mile

To the pool and then to school and home.

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