Swimming

October 10, 2008

  • Distance 3000.00 meters
  • Time 01:00:00

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Cycling

October 10, 2008

Posted at 11:04 PM
  • Distance 7.00 miles
  • Time 00:30:00
  • Average Speed 14.00 mph
  • Average Pace 4:17 min/mile

To the pool, Barnes&Noble, and home.

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