Minneapolis, MN
Registered on Mar 20, 2008
Activity Summary
This Week
- Running: 13.81 miles
Last Week
- Running: 30.28 miles
This Month
- Running: 13.81 miles
Last Month
- Cycling: 18.38 miles
- Running: 101.04 miles
Overall
- Cycling: 122.41 miles
- Running: 338.43 miles
Events
- in 7 days
1 
0 - in 15 days 1 0
- in 29 days 2 0
Goals
Gear
- Running Shoes: Asics GT-2120
- Other: Nike+ SportsBand
- Running Shoes: Asics GT-2130
- Bike: 1996 Gary Fisher Marlin
- Other: Limar 911 Bike Helmet
- Bike: 2006 Trek 1500 SLR
- Other: Shimano SPD Sandals
September 04, 2008
8 miles @ 8:42.
I cut my run short so I could get a Juicy Lucy with Jill & Laura at the 5/8 Club; mmm... melted cheese in seared cow flesh.
September 02, 2008
8 miles @ 8:42.
Fall is officially here. Nice and easy run in some cool weather. My left achilles is a little tight; I've got to remember to stretch.
August 30, 2008
16 miles @ 8:42.
A nice long run out and back on HWY 12 near Madison. Mom kept me company on the bike and we chatted the whole way. Couldn't have asked for a better run.
August 28, 2008
Warm; 5 miles @ 7:25; Cool.
This was a strange run. I felt good and fast but couldn't really maintain my tempo for the last mile. I also ran right through the middle of a high school cross country meet on the east side of Nokomis. I had no idea there were XC invitationals in the city on Thursday nights; how odd. Anyway, it brought back a flood of memories which I had to work through the rest of the run.
August 26, 2008
6 miles @ 8:42
New shoes! Felt light and bouncy for most of the run. My right hamstring is a little fatigued from my long run a on Saturday.
