- Distance 3.73 miles
- Time 00:16:51
- Max Speed 25.10 mph
- Average Speed 13.29 mph
- Average Pace 4:30 min/mile
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May 28, 2008
Short Loop- Distance 2.90 miles
- Time 00:24:12
- Average Speed 7.19 mph
- Average Pace 8:20 min/mile
Short, easy run to test my shin. I really did a number on myself on Saturday. Hopefully I heal enough for a long run this weekend.
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