June 30, 2008
- Distance 4.03 miles
- Time 00:32:49
- Average Speed 7.37 mph
- Average Pace 8:08 min/mile
4 miles @ 8:53. Felt a little sluggish during the first mile, probably because I didn't stretch on Saturday. But a good run although a little too fast.
4 miles @ 8:53. Felt a little sluggish during the first mile, probably because I didn't stretch on Saturday. But a good run although a little too fast.
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