July 13, 2008
- Distance 4.18 miles
- Time 00:32:59
- Average Speed 7.60 mph
- Average Pace 7:53 min/mile
6 miles @ 8:53.
Easy run to Matt & Jill's to get the car. So, I've slacked a bit this week, but it is an easy week so I don't feel that bad. Back at it next week, I'm a little nervous about my 16 miler this weekend.
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