Running

August 09, 2008

  • Distance 7.13 miles
  • Time 00:56:53
  • Average Speed 7.52 mph
  • Average Pace 7:58 min/mile

Tags: easy

Comments 0 comments
Running

August 11, 2008

Posted at 09:55 PM
  • Distance 5.11 miles
  • Time 00:40:06
  • Average Speed 7.65 mph
  • Average Pace 7:50 min/mile

Tags: easy

4 miles @ 8:42.

Good night for a run.

Comments

gschneider's avatar
gschneider says,

beautiful night.

Posted 4 months ago

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