August 19, 2008
Short Loop- Distance 2.81 miles
- Time 00:22:03
- Average Speed 7.65 mph
- Average Pace 7:50 min/mile
2 miles @ 8:42.
Recovery run to get back into the swing of things after a few days off. I'm due for a long run.
2 miles @ 8:42.
Recovery run to get back into the swing of things after a few days off. I'm due for a long run.
Comments
Quit slacking! it's been almost a week!
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