August 30, 2008
- Distance 16.34 miles
- Time 02:21:14
- Average Speed 6.94 mph
- Average Pace 8:38 min/mile
16 miles @ 8:42.
A nice long run out and back on HWY 12 near Madison. Mom kept me company on the bike and we chatted the whole way. Couldn't have asked for a better run.
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