- Distance 15.14 miles
- Time 00:54:22
- Max Speed 26.20 mph
- Average Speed 16.71 mph
- Elevation 383.00 feet
- Average Pace 3:35 min/mile
September 25, 2007
San Vicente loops- Distance 18.03 miles
- Time 00:55:17
- Max Speed 29.20 mph
- Average Speed 19.57 mph
- Elevation 844.00 feet
- Average Pace 3:03 min/mile
definitely lost strength over the past month off, but it feels good to be back on the old routes

Add Comment