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Jen Swofford
Highland Park, IL
www.littleduck.com/
Registered on Aug 30, 2007
 

Activity Summary

This Week

  • Running: 5.00 miles

Last Week

  • Running: 5.00 miles

This Month

  • Running: 10.00 miles

Last Month

  • Cycling: 57.50 miles
  • Running: 56.00 miles

Overall

  • Cycling: 57.50 miles
  • Running: 66.00 miles
 
 
 
Running

October 07, 2007

Posted at 03:41 PM
  • Distance 5.00 miles
  • Time 00:50:00
  • Average Speed 6.00 mph
  • Average Pace 10:00 min/mile

Comments 0 comments

Regular route

Running

October 06, 2007

Posted at 03:41 PM
  • Distance 5.00 miles
  • Time 00:50:00
  • Average Speed 6.00 mph
  • Average Pace 10:00 min/mile

Comments 0 comments

Regular route

Cycling

September 23, 2007

Posted at 12:14 PM
  • Distance 45.00 miles

Comments 0 comments

Austin

Running

September 22, 2007

Posted at 12:14 PM
  • Distance 6.00 miles
  • Time 01:00:00
  • Average Speed 6.00 mph
  • Average Pace 10:00 min/mile

Comments 0 comments

Treadmill at Marriott in Austin.

Cycling

September 21, 2007

Posted at 12:15 PM
  • Distance 6.00 miles

Comments 0 comments

EconoLodge to Marriott, Austin.