1250 freestyle
1000 freestyle 100m sprints (30 second interval)
1250 fins

Best swim since October or so. I'm sure my elbow is going to give me hell tonight when I try to sleep, but it feels awesome to be getting my old juju back and hopefully lose a bit of the seasonal swell. It would be a perfect time to double up with the weight room right now, but the elbow is holding me back. grrr.