mathowie's avatar
Matthew Haughey
McMinnville, OR
a.wholelottanothing.org
Registered on May 24, 2006
 

Activity Summary

This Week

  • Cycling: 59.43 miles

Last Week

  • Cycling: 132.42 miles

This Month

  • Cycling: 206.08 miles

Last Month

  • Cycling: 185.59 miles

Overall

  • Cycling: 1924.98 miles
  • Running: 7.36 miles
 
 
 
Cycling

May 17, 2008

to the bike shop and back Posted at 12:42 AM
  • Distance 6.93 miles
  • Time 00:23:23
  • Max Speed 29.50 mph
  • Average Speed 17.78 mph
  • Elevation 220.00 feet
  • Heart Rate Max 168.00 bpm
  • Heart Rate Average 152.00 bpm
  • Average Pace 3:22 min/mile
  • Average Cadence 73 rpm

Tags: 90F, road

Comments 0 comments

Started my time trial ride to test out some new tires but heard some horrible creaking coming from my frame. I think I might have messed up a dropout or cracked a chain stay. Headed to the bike shop after the first loop and they checked the entire drivetrain and couldn't find a problem. After snugging up my bottom bracket, cranks, sprockets, etc, bike felt better but is still making a bit of a creak when I'm pushing a big gear fast.

Cycling

May 15, 2008

muddy valley long trip Posted at 04:06 PM
  • Distance 31.30 miles
  • Time 01:50:11
  • Max Speed 38.00 mph
  • Average Speed 17.04 mph
  • Elevation 1122.00 feet
  • Heart Rate Max 156.00 bpm
  • Heart Rate Average 138.00 bpm
  • Average Pace 3:31 min/mile
  • Average Cadence 72 rpm

Tags: 72F, road, windy

Comments 0 comments

Did an extra 5 mile time trial lap to hit my 1,000 mile milestone for 2008. Also, looking forward to Saturday's 55 mile ride to the beach. Wind was utterly brutal on the way home though.

Cycling

May 13, 2008

youngberg hill Posted at 02:45 PM
  • Distance 21.20 miles
  • Time 01:12:22
  • Max Speed 34.70 mph
  • Average Speed 17.58 mph
  • Elevation 729.00 feet
  • Heart Rate Max 163.00 bpm
  • Heart Rate Average 147.00 bpm
  • Average Pace 3:24 min/mile
  • Average Cadence 72 rpm

Tags: 51F, rain, road

Comments 0 comments

slightly rainy ride, fairly uneventful.

Cycling

May 10, 2008

youngberg hill Posted at 02:44 PM
  • Distance 21.48 miles
  • Time 01:12:38
  • Max Speed 33.30 mph
  • Average Speed 17.74 mph
  • Elevation 744.00 feet
  • Heart Rate Max 164.00 bpm
  • Heart Rate Average 146.00 bpm
  • Average Pace 3:22 min/mile
  • Average Cadence 73 rpm

Tags: 50F, road

Comments 0 comments

Did a second loop on this ride to add 7 miles to the normal total.

Cycling

May 09, 2008

High Heaven hill climb Posted at 04:47 PM
  • Distance 14.61 miles
  • Time 01:10:34
  • Max Speed 34.60 mph
  • Average Speed 12.42 mph
  • Elevation 1290.00 feet
  • Heart Rate Max 157.00 bpm
  • Heart Rate Average 137.00 bpm
  • Average Pace 4:49 min/mile

Tags: 52F, 29er

Comments 0 comments

Did a bit different loop with more climbing, took it easier than normal (heart rate seems much lower avg than usual), probably go back to my normal loop after this as there was less downhill riding on the way home.