• Distance 31.30 miles
  • Time 01:50:11
  • Max Speed 38.00 mph
  • Average Speed 17.04 mph
  • Elevation 1122.00 feet
  • Heart Rate Max 156.00 bpm
  • Heart Rate Average 138.00 bpm
  • Average Pace 3:31 min/mile
  • Average Cadence 72 rpm

Tags: 72F, road, windy

Comments 0 comments
Cycling

May 17, 2008

to the bike shop and back Posted at 12:42 AM
  • Distance 6.93 miles
  • Time 00:23:23
  • Max Speed 29.50 mph
  • Average Speed 17.78 mph
  • Elevation 220.00 feet
  • Heart Rate Max 168.00 bpm
  • Heart Rate Average 152.00 bpm
  • Average Pace 3:22 min/mile
  • Average Cadence 73 rpm

Tags: 90F, road

Started my time trial ride to test out some new tires but heard some horrible creaking coming from my frame. I think I might have messed up a dropout or cracked a chain stay. Headed to the bike shop after the first loop and they checked the entire drivetrain and couldn't find a problem. After snugging up my bottom bracket, cranks, sprockets, etc, bike felt better but is still making a bit of a creak when I'm pushing a big gear fast.

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