- Distance 6.93 miles
- Time 00:23:23
- Max Speed 29.50 mph
- Average Speed 17.78 mph
- Elevation 220.00 feet
- Heart Rate Max 168.00 bpm
- Heart Rate Average 152.00 bpm
- Average Pace 3:22 min/mile
- Average Cadence 73 rpm
0 comments
- Distance 14.22 miles
- Time 00:45:58
- Max Speed 36.50 mph
- Average Speed 18.56 mph
- Elevation 458.00 feet
- Heart Rate Max 161.00 bpm
- Heart Rate Average 142.00 bpm
- Average Pace 3:13 min/mile
- Average Cadence 76 rpm
0 comments
May 17, 2008
- Distance 54.26 miles
- Time 03:05:11
- Max Speed 31.80 mph
- Average Speed 17.58 mph
- Elevation 1388.00 feet
- Heart Rate Max 166.00 bpm
- Heart Rate Average 142.00 bpm
- Average Pace 3:24 min/mile
- Average Cadence 72 rpm
Rode from Amity to Pacific Beach as part of Reach The Beach ride. Fun ride, tons of support, though some of the roads had a lot of cars on them.
Add Comment