- Distance 26.79 miles
- Time 01:37:18
- Max Speed 32.20 mph
- Average Speed 16.52 mph
- Elevation 941.00 feet
- Heart Rate Max 157.00 bpm
- Heart Rate Average 133.00 bpm
- Average Pace 3:37 min/mile
- Average Cadence 70 rpm
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May 30, 2008
youngberg hill- Distance 14.24 miles
- Time 00:45:03
- Max Speed 34.10 mph
- Average Speed 18.97 mph
- Elevation 484.00 feet
- Heart Rate Max 171.00 bpm
- Heart Rate Average 158.00 bpm
- Average Pace 3:09 min/mile
- Average Cadence 79 rpm
Awesome fast ride. Pushed the whole time, had to watch my heart rate to keep from pushing too far, but felt great to go really fast.
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