- Distance 21.85 miles
- Time 01:41:38
- Max Speed 33.60 mph
- Average Speed 12.90 mph
- Elevation 1719.00 feet
- Heart Rate Max 165.00 bpm
- Heart Rate Average 146.00 bpm
- Average Pace 4:39 min/mile
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June 05, 2008
To the erratic rock and back- Distance 23.42 miles
- Time 01:22:48
- Max Speed 31.10 mph
- Average Speed 16.97 mph
- Elevation 1366.00 feet
- Heart Rate Max 169.00 bpm
- Heart Rate Average 138.00 bpm
- Average Pace 3:32 min/mile
Rode with the faster group. Hellish wind and rain made the first half slow.
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