- Distance 6.13 miles
- Time 00:25:07
- Max Speed 23.70 mph
- Average Speed 14.64 mph
- Elevation 137.00 feet
- Average Pace 4:05 min/mile
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- Distance 16.50 miles
- Time 01:02:33
- Max Speed 34.30 mph
- Average Speed 15.83 mph
- Elevation 1032.00 feet
- Heart Rate Max 170.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 3:47 min/mile
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June 25, 2008
High Heaven hill climb- Distance 19.48 miles
- Time 01:27:53
- Max Speed 40.20 mph
- Average Speed 13.30 mph
- Elevation 1612.00 feet
- Heart Rate Max 165.00 bpm
- Heart Rate Average 142.00 bpm
- Average Pace 4:30 min/mile
Rode down to the bike shop and back out to some dirt back roads. Tried a different route than normal which took me up some extremely steep logging roads.
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