Mary
Registered on Jul 30, 2007
Registered on Jul 30, 2007
Activity Summary
This Week
- Cycling: 50.79 km
Last Week
- Cycling: 112.70 km
This Month
- Cycling: 37.97 km
Last Month
- Cycling: 442.56 km
Overall
- Cycling: 1206.16 km
Events
Goals
- Hit 2000k by the end of the year
Gear
- Bike: My ratty, clunky, little green Mongoose (gear!!)
September 06, 2008
- Distance 2.76 km
- Time 00:10:25
- Max Speed 25.50 kph
- Average Speed 15.90 kph
- Average Pace 3:46 min/km
Errands and TOO MANY PEOPLE IN MY WAY!!
Sorry. Got a little Type A there for a moment.
September 04, 2008
- Distance 7.71 km
- Time 00:23:25
- Max Speed 36.00 kph
- Average Speed 19.76 kph
- Average Pace 3:02 min/km
More errands.
(That's 27K in one day? Doesn't feel like it. But that means I'm only under my usual minimum weekly mileage by about 5K.)
September 04, 2008
- Distance 10.81 km
- Time 00:33:46
- Max Speed 34.00 kph
- Average Speed 19.21 kph
- Average Pace 3:07 min/km
Back home.
September 04, 2008
- Distance 8.74 km
- Time 00:23:41
- Max Speed 35.00 kph
- Average Speed 22.14 kph
- Average Pace 2:42 min/km
Errands downtown, including a slightly less sketchy Food Basics that I visited last night.
Davenport was a complete mess.
September 03, 2008
- Distance 7.95 km
- Time 00:25:08
- Max Speed 42.00 kph
- Average Speed 18.98 kph
- Average Pace 3:09 min/km
It feels so sinful to record less than 10 km.
But I found that after 2 days rest, not only is my shoulder feeling better, but I was pretty damn fast for the first half of the trip (before I had to hit a major hill with panniers stuffed with groceries), averaging about 21 km/hour on the usual bad stretch of road.
