Mark Friesen
Portland, OR
www.newsdesigner.com/blog/
Registered on Feb 11, 2008
 

Activity Summary

This Week

  • Cycling: 14.76 miles

Last Week

  • Cycling: 43.63 miles

This Month

  • Cycling: 58.39 miles

Last Month

  • Cycling: 321.01 miles

Overall

  • Cycling: 1779.24 miles
 
 
 
Cycling

August 11, 2008

Commute (Terwilliger) Posted at 11:37 PM
  • Distance 14.76 miles
  • Time 01:02:05
  • Average Speed 14.26 mph
  • Average Pace 4:12 min/mile

Tags: wilier, sunny, commute

Comments 0 comments
Cycling

August 07, 2008

Whistler-Hwy 99 out and back Posted at 10:47 PM
  • Distance 23.00 miles
  • Time 01:23:00
  • Average Speed 16.63 mph
  • Average Pace 3:36 min/mile

Tags: wilier, sunny, whistler

Comments 0 comments
Cycling

August 04, 2008

Whistler-Hwy 99 out and back Posted at 12:57 PM
  • Distance 20.63 miles
  • Time 01:15:59
  • Average Speed 16.29 mph
  • Average Pace 3:40 min/mile

Tags: wilier, sunny, whistler

Comments 0 comments
Cycling

July 29, 2008

Commute (Terwilliger) Posted at 12:23 AM
  • Distance 14.40 miles
  • Time 00:59:00
  • Average Speed 14.64 mph
  • Average Pace 4:05 min/mile

Tags: wilier, sunny, commute

Comments 0 comments
Cycling

July 28, 2008

Commute (Terwilliger) Posted at 12:22 AM
  • Distance 14.40 miles
  • Time 01:00:00
  • Average Speed 14.40 mph
  • Average Pace 4:09 min/mile

Tags: wilier, sunny, commute

Comments 0 comments